Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom. The value of fitness as you get older. (4:02) Mind Pump x Jordan Shallow collaboration coming soon! (10:04) New product alerts from Magic Spoon! (13:14) Taco Bell’s latest drive-thru concept. (20:10) Crazy medical stories with Sal. (25:24) Comcast is now making TVs. (30:59) The pros and cons of new technology. (38:20) The link between depression anxiety and fitness. (42:38) How the ChiliPad has helped Maximus during his recent sickness. (45:00) #Quah question #1 – What would you recommend I do to increase my endurance, yet keep my muscle mass, in preparation for a physical fitness test? (51:41) #Quah question #2 – If I miss my caloric intake for the day, should I try and make those calories up the next day or throughout the week? (1:10:36) #Quah question #3 – How would you address and fix the root cause of my pain? (1:23:05) #Quah question #4 – How can I speed up my metabolism without building any more muscl