Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions about whether cardio kills muscle gains, the benefits of supersets, the importance of following a program rather than improvising or instinctively training, and why fitness isn’t selfish. Yes, Butcher Box has packages to celebrate National Taco Day! (4:05) A professor explains marketing to MBA students. (6:51) The guys share their most impactful teachers growing up. (9:08) Improving your quality of life by optimizing your hormones. (14:24) Bob Munden, the fastest draw in the world. (21:25) What is going on with Facebook, and should the Government regulators get involved? (25:18) The conspiracy theory surrounding Patent W02020606. (33:02) Getting caught by your kids. (38:44) The latest arms race between the US and Russia is frightening. (45:40) Caldera is one amazing product! (48:00) #Quah question #1 – Does cardio kill muscle gains? (55:37) #Quah question #2 – Besides saving time, what are the benefits of supersets? (1:02: