Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you train to move better, you are probably going to look better. If you train to look better, you won’t always move better. (2:47) Does an athlete have an advantage in having an extra finger digit? (30:42) Mind Pump Recommends, The Alpinist on Netflix. (32:24) Get that glowing skin with Caldera. (40:34) The times the government experimented on its own citizens. (45:38) Quintin Tarantino getting sued over ‘Pulp Fiction’ NFT script auction. (49:17) Sal is obsessed with Paleo Valley’s bone broth protein powder. (53:50) #ListenerLive question #1 – How can I hit my goal of building more muscle and not feel stuffed in the process of hitting my macros? (56:02) #ListenerLive question #2 – What is your philosophy behind MAPS Anabolic and its differences to Bigger, Leaner, Stronger by Mike Matthews? (1:09:35) #ListenerLive question #3 – Can you offer advice/tweaks to my strength and conditioning programmin