Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How the current body acceptance movement is harming people’s health. (4:25) Our idea of success is flawed. (17:08) The staggering weight gained, by demographic, during the pandemic. (20:53) A parent hack brought to you by Table Topics. (26:33) Butcher Box, putting that meat in your box. (33:17) The crisis of cars. (36:01) Turo, the Airbnb of cars. (41:23) The guy’s favorite Vuori pants. (47:47) Yet another study how exercise benefits the brain. (49:04) #ListenerLive question #1 – Do you know anyone who has intertwined the medical and fitness industries? (52:38) #ListenerLive question #2 – What is the value of digestive enzymes, and can I become reliant on them? (1:02:44) #ListenerLive question #3 – Should I be concerned about high LDL cholesterol levels when in the context of things, I am overall healthy? (1:12:07) #ListenerLive question #4 – What are some ways to develop fast strength and power? (1