Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Your knee pain often has NOTHING to do with the knees. (3:43) Justin’s massive parenting mistake. (11:47) Aging, identity crisis, and the dangers of fame. (14:29) How 30% of gyms have been closed permanently since the beginning of the pandemic. (27:25) NCI, the king of online coaching. (32:47) Understanding the risk management of your daily decisions. (35:57) The guy’s underwhelming chef dinner experience. (39:05) Mind Pump addresses the Joe Rogan controversy. (43:57) How GoFundMe did the Canadian truckers dirty. (53:18) What is an NFT rug pull? (54:55) Is North Korea funding its missile projects with crypto? (57:39) #ListenerLive question #1 - What are your thoughts on nootropics, like choline and piracetam, to eliminate brain fog? (1:00:37) #ListenerLive question #2 - What are some hacks to stay consistent with my workouts? (1:13:24) #ListenerLive question #3 - What are some ways to alleviate knee