Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: One of the best exercises for your lower body is the sled! (3:22) What do men do when they’re alone? (11:05) Another reason why Justin believes his house is haunted. (23:56) The downside of taking Zbiotics. (31:49) Aurelius is obsessed with boobs. (40:02) Interest rates are out of control. (42:21) Why Mind Pump is skeptical about buying real estate in the Metaverse. (43:22) How your microbiome determines if you will get cavities or not. (49:51) #ListenerLive question #1 - What is the best way to train my body after losing a substantial amount of weight? (55:49) #ListenerLive question #2 - How can I add strength training to complement Brazilin Jiu-Jitsu? (1:06:09) #ListenerLive question #3 - What are some ways to correct scapular winging? (1:20:36) #ListenerLive question #4 - What are some strength tips to improve my golf swing? (1:32:08) Related Links/Products Mentioned Ask a question to Mind Pump