Mind Pump: Raw Fitness Truth

1781: How Shakes & Bars Stack Up to Whole Foods, Why Training 3 Days/Week Is Best for Most People, How to Adjust Training When Starting TRT & More (Listener Live Coaching)

Informações:

Synopsis

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The most valuable piece of equipment in the gym, BY FAR, is the cable machine. (3:45) Is fitness under attack? (10:32) Mind Pump on the FDA’s approval of GMO cows. (17:33) Mind Pump Debates: Bang Energy vs. Pulse from Legion. (23:58) The Government wants to maintain the illusion of freedom. (38:33) New product alert from Chili Sleep! (43:51) #ListenerLive question #1 - Do I workout as if I’m performance enhanced or do I not workout as if I’m performed enhanced? (48:50) #ListenerLive question #2 - Are protein shakes and bars equivalent to whole foods? (59:18) #ListenerLive question #3 - Can you provide tips to break through a plateau in my strength training? (1:07:33) #ListenerLive question #4 - Any advice on adjusting my training when starting TRT? (1:15:53) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com March Promotion: Limited Time Power Bundle!