Mind Pump: Raw Fitness Truth
1789: What to Do When Your Workout Progress Stalls, Ways to Determine if a Body Part Split Is Right for You, How to Work Out During Ramadan & More (Listener Live Coaching)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:43:15
- More information
Informações:
Synopsis
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The most successful people set the stage for what is important. (3:18) Having kid’s over for a slumber party is fun, right? (13:53) The guys predict how Elon Musk will shake up Twitter. (29:39) Dr. Becky Campbell’s massive transformation! (35:57) Comparing intramuscular vs. subcutaneous testosterone injections. (36:50) Exercise and its effects on depression. (41:00) We never do nothing! (43:56) Mind Pump Investments: Is a recession or correction on the horizon? (46:42) Who wears the Vuori ‘meta pants’ better? (56:08) #ListenerLive question #1 - How do I wean myself off HIIT training to get to a more balanced way of working out and heal my metabolism? (59:00) #ListenerLive question #2 - What program would you recommend for someone coming off a training layoff and someone with severe gut issues? (1:15:01) #ListenerLive question #3 - What are some ways to determine if a body part split is right for me?
