Mind Pump: Raw Fitness Truth
1821: The Benefit of Cutting for Muscle Growth, Tips for Reducing Anxiety & Depression, Training to Be More Explosive in Jiu Jitsu & More (Listener Live Coaching)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:38:13
- More information
Informações:
Synopsis
In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: If you don’t use it, you LOSE IT! (3:20) Sal’s poop prank gone bad. (12:04) When you see your best/worst traits in your children. (15:00) Common Instagram! (24:02) How the game now is to demonize the person and NOT the message. (28:30) Will the Twitter deal with Elon fall through? (31:47) Painting the context of the crypto crash and speculating on its future. (35:40) Weed wins again! (42:28) Justin’s creative process behind the Zbiotics commercials. (44:25) Kids love Vegas! (46:47) Why we are in a baby formula shortage. (49:57) #ListenerLive question #1 – How much mental health is connected to physical health? (52:11) #ListenerLive question #2 – What's the best way to program your workouts if you play hockey? (1:09:53) #ListenerLive question #3 - In what way would it be beneficial for me to go on a cut, when my main goal is just to keep building muscle? (1:18:46) #ListenerLive question #4 – What is