Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is an advanced technique that can almost help every person, progressive resistance with chains and bands. (2:44) When a hero comes along. (15:32) The things you notice about yourself once you have children. (17:59) Enjoying the phases of development. (24:47) This woman is a CHAMPION! (28:47) Busting the myth of overpopulation being a bad thing. (30:53) The shell game that is being played when it comes to our economy. (32:53) Planet of the Apes is happening! (36:11) Hershey’s brilliant strategy. (38:43) How Public Goods targets the environmentally conscious consumer. (42:38) Like wine, drink your Zbioitics first! (44:11) The history of the super-soaker. (48:37) BB guns have come a LONG way! (54:07) #ListenerLive question #1 - Is eating too much red meat bad for you, and why does it get so much hate? (56:30) #ListenerLive question #2 - How much should I start to cut to be effective without destro