Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: NOTHING builds bones stronger than lifting weights! (2:33) Peak power is fueling Sal’s PR kick. (16:09) Does age play a role in reaching PRs? (18:15) Do the guys want to live to 100? (22:27) Mind Pump Recommends Stutz on Netflix. (27:58) A low-sodium diet and its connection to insulin resistance. (33:43) Are you that desperate for attention?! (35:13) Address the root cause. (39:19) The drug wars are getting crazy! (44:43) Brain Blend + caffeine = awesomeness! (52:10) Shout out to @oldschoolbodybuildingsy! (53:00) #ListenerLive question #1 - How can I fix my low or mid back pain when overhead pressing? (54:03)   #ListenerLive question #2 - How can I get fiber on a low-carb diet? (59:28) #ListenerLive question #3 - What do you suggest I do when my diet isn’t working and I’m getting sick often? (1:05:51)   #ListenerLive question #4 - At what point does modifying a maps program make it no longer