Mind Pump: Raw Fitness Truth

1964: How to Know When it is Time to Change Your Training, Exercise Programming Tips for Trainers, How to Adjust Your Training for the Different Seasons of Your Life & More (Listener Live Coaching)

Informações:

Synopsis

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When you buy supplements, this is the ONE factor you should pay attention to. Does the company provide third-party testing? (2:05) The guy's reaction to the Liver King’s lie. (11:17) Kanye has lost his mind. (27:48) Selective outrage. (30:20) Pay attention. (33:33) Could Apple buy Disney? Is A.I. taking over? (35:03) The Twitter theater is awesome! (41:34) The science behind liposomal technology. (43:58) Are we moving towards a homogeneous society? (46:36) The BIGGEST lie told to men. (51:22) Caldera’s HUGE advertising push. (1:05:54) Shout out to Arthur Brooks! (1:08:21) #ListenerLive question #1 - Any advice on how to mitigate the potential for injury, and excessive joint strain with a higher volume/compound heavy program like MAPS Strong? (1:09:55) #ListenerLive question #2 - For the average person who wants to build muscle, what are some tips for building exercise programming for my clients? (1