Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Cardio can ACTUALLY build muscle. (3:12) Context matters! (12:32) The anabolic effects of whole eggs. (19:50) The prevailing theory is that the human digestive system is closer to a pig than a primate. (28:08) The value of hitting protein targets. (31:29) The untapped, wild peptide market. (36:54) The two revolutions we are on the cusp of. (44:49) Mind Pump talks A.I. (46:35) Ned’s Sleep Blend works. (52:12) How Joy Mode’s ingredients are science-based. (56:39) Shout out to Eric Trexler! (57:54) #ListenerLive question #1 - I recently started MAPS Anabolic and noticed one side is drastically weaker than the other. Should I finish Anabolic and then get MAPS Symmetry, or would I be better off starting over with Symmetry now to get myself aligned? (59:28) #ListenerLive question #2 - What is the best way to build strength to achieve a challenging calisthenics goal? (1:04:33) #ListenerLive question #3 - I