Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: If an exercise hurts you, it’s NOT the exercise’s fault. It’s your body! (1:58) Has ChatGPT gone woke? (9:58) Is a conscious A.I. feasible? (20:19) Moonwalkers will be the next big trend. (21:23) Sal’s strategies behind the annual Father/Daughter dance. (25:55) Dad life updates with the guys: Max is in the ‘why’ phase, raising kids to do the right things, and an important teaching moment for Justin’s kids. (31:14) Plants have hormetic effects too. (39:50) Justin is a closer. (42:16) Peptides are not Jesus. (47:09) The unintended consequences of the drug war. (48:25) Jack Lalanne facts. (54:20) At what age is it embarrassing that you are on TikTok? (56:09) Shout out to Nate Bargatze. (59:14) #Quah question #1 - Why can’t the different “diet camps” admit that there is no perfect diet, and get along wit