Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: CBD, especially full spectrum hemp oil, might actually be a good pre-workout! (2:44) Money and happiness. (18:04) Men and women are wired differently. (32:44) The fun cognitive leaps in kids. (36:29) The growing prevalence of autoimmune issues and their connection to your mind/body. (40:14) Check out Mind Pump Park City. (49:45) Shout out to Dr. Will Cole. (51:35) #ListenerLive question #1 - How crucial is it to follow the allotted rest periods when your workouts continue to get interrupted? (52:37) #ListenerLive question #2 - What are some ways to make your bulks more effective? (1:02:51) #ListenerLive question #3 - How can I manage my training & diet to see some muscle mass growth while maintaining my ability to compete in Spartan races? (1:09:20) #ListenerLive question #4 - How can I get more comfortable lifting heavy? (1:15:34) Related Links/Products Mentioned Ask a