Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: Here’s an unlikely supplement that can help you BUILD muscle, PROBIOTICS! (1:36) At some point, the style will come around. (11:59) Do you know why I pulled you over? (13:52) The new generation of lifters in the gym and training at home vs. the gym. (20:02) Planting the seed of time with your children and preparing for shots. (29:44) Poison oak sucks. (34:22) The crazy speed A.I. is evolving at. (38:08) Use this if you are trying to ween yourself off caffeine. (48:42) Bill to protect youth seeking health services passes Senate in Washington state. (50:24) Shout out to Jordan Shallow. (1:04:11) #ListenerLive question #1 - Is it possible to learn a new skill while running MAPS symmetry? (1:05:51) #ListenerLive question #2 - Can having stress on your body, like chronic fatigue or long COVID, slow down my progress in the gym? (1:16:28) #ListenerLive question #3 - Can certain re