Mind Pump: Raw Fitness Truth
2083: Why Increasing Strength Doesn't Always Increase Muscle Mass, the Importance of Hitting Calorie Vs. Hitting Protein Targets When Cutting, the Best Way to Run for Cardiovascular Health & More
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:14:39
- More information
Informações:
Synopsis
In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page. Mind Pump Fit Tip: Consistency BEATS hard! (2:11) Take the MAPS leap for $5 a month! (5:30) Did scientists accidentally create an anti-addiction drug? (9:08) Nature is messed up. (19:09) Is this the future of inside trading? (23:19) The pros/cons of AI regulation. (25:02) The top causes of death for bodybuilders. (30:50) Video killed the radio star. (35:12) Kids say the darndest things. (39:32) Parent hacks with managing screen time. (43:33) When you know you are a boomer. (48:27) Why eating grass-fed vs. grain fed meat may lower your inflammation levels.(54:29) Vuori is EVERYWHERE! (57:09) Here’s why bands DO NOT cause as much muscle damage as other forms of training. (58:32) Shout out to the Mind Pump Newsletter. (59:54) #Quah question #1 - Can you use light weights (instead of bands) for trigger sessions? (1:01:
