Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom. Mind Pump Fit Tip: When constructing your ideal workout plan and diet you must ask yourself the following: Is it realistic? (2:12) The two unspoken rules when it comes to strength. (22:00) The strategies and traits of successful gamblers. (29:26) Politicians and bad habits. (37:13) ChatGPT progression in schools. (43:00) Creating your AI girlfriend. (48:02) The reasons why you FEEL the CBD products from Ned. (51:54) Using an AI tool to count calories. (56:54) Magic Spoon is EVERYWHERE! (1:01:38) Shout out to @remytherockstar. (1:07:56) #ListenerLive question #1 - How can I continue to work on my physique (losing body fat) while also not impeding my flexibility? (1:10:00) #ListenerLive question #2 - What is the first step in realizing that training to failure is not the answer? (1:20:39) #ListenerLive question #3 - What would be some strength and conditioning resistance training exercises for