Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Do you suffer from fatigue, brain fog, reduced athletic performance, flat muscles, chronic headaches, and/or lightheadedness? You might need to increase salt. (1:38) Previewing ‘A Day in the Life’ featuring the Mind Pump employees. (13:03) Two things that can help you survive if you have a wound. (21:09) John Wick is a Mind Pump favorite. (26:55) A popular medication that has been shown to DRAMATICALLY improve recovery. (30:24) A conversation on the current state of the markets and the impact of creating 15-minute cities. (37:05) Fun Facts with Justin: The Great Wall of China. (49:34) Entera works! (52:42) Shout out to An0maly. (56:14) #ListenerLive question #1 - Would you recommend using creatine if I’m trying to cut weight for an upcoming jiu-jitsu tournament? (58:16) #ListenerLive ques