Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: Here’s a good rule of thumb when it comes to your health. NATURAL is better! The second best option is to use products that encourage natural processes. (1:56) The theory behind why guys pull pranks on one another. (31:25) Has Justin’s cheese withdrawal caused some deeper anger issues? (33:25) Another update from Sal on his latest Ketamine therapy session. (41:06) Why electrolyte supplementation is NECESSARY for athletes. (51:48) Too much radical honesty? (56:17) Shout out to Dr. Adeel Khan. (59:15) #Quah question #1 - Does heavy deadlifting on a pull day grow forearms or biceps? (1:02:08) #Quah question #2 - What certifications did you all start with as personal trainers, and did you feel like they helped prepare you to be a personal trainer? (1:08:16) #Quah question #3 - What MAPS programs are you guys cur