Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: FIX your gut health and chronic inflammation may be solved. (1:49) Spilling ALL the tea on Gary Brecka. (10:36) A pill that affects your decision-making. (21:28) The tallest slide in the world! (27:00) When training with David Goggins does NOT make sense. (30:43) Houses today are NOT the same size they used to be. (33:49) The best South Park episode ever! (43:11) A technique to dramatically improve your creative thinking space. (44:19) People like gummies. (47:46) The origins of occlusion training. (49:53) Shout out to the Mind Pump Personal Trainer 3-Day Training. (52:57) #ListenerLive question #1 - In your opinion, does bulking on low testosterone make sense or since my body will find it harder to build muscle most of the excess calories will be stored as fat? (55:17) #ListenerLive question #2 - Is the number of calories I’m taking in to gain weight but still lose weight n