Mind Pump: Raw Fitness Truth

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday’s Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: The best strategy for long-term fitness & health. (2:40) If the belt fits. (8:04) Random embarrassing fun facts with Mind Pump. (14:54) A status symbol to wear Vuori. (22:49) The origin of the ‘Stanley’ cup phenomenon. (24:35) The county with the highest anti-depressant users. (30:14) Is Mind Pump sitting on a diet book? (32:39) Climbing before walking. (37:13) The silent epidemic of fertility. (40:28) Fun Facts with Justin: The creation of the hydrogen car and Space Force. (44:35) The benefits of the peptide GHK-CU. (47:27) Shout out to Dadbodfitness on YouTube. (51:04) #Quah question #1- Can you explain how hang cleans work for power development? (52:00) #Quah question #2 - What are your thoughts on cycle-synching workouts with one's periods as a woman?  Is there any real benefit to it? (59:07)