Mind Pump: Raw Fitness Truth

Mind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54) Running clubs are the new dating apps. (12:25) How to sniff out bots. (20:09) Using psilocybin to reset your brain. (23:45) General characteristics of siblings. (29:45) The unhappiest group of people are young adults. (43:19) Developing character as a young man. (52:57) New product alert from Legion! (57:49) Don’t want this movie! (59:33) Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28) #ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50) #ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21) #ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my