Mind Pump: Raw Fitness Truth
2397: How Do I Train Like My Favorite Athlete?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:00
- More information
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Synopsis
How Do I Train Like My Favorite Athlete? Training like your favorite athlete does NOT guarantee you will look like them. (1:53) Common misconceptions that training like a pro will give you pro results: #1 - They are genetic anomalies. (5:10) #2 - Their training is VERY individualized. (7:09) #3 - They are paid to perform. (11:46) #4 - Train like them and you will get terrible results. (14:43) What to do instead: #1 - Correct your imbalances. (16:27) #2 - Practice your sport. (21:08) #3 - Get stronger. (23:10) #4 - Mobility is key. (26:14) Related Links/Products Mentioned Visit Eight Sleep for an exclusive offer for Mind Pump Listeners! ** Use code MINDPUMP to get $350 off Pod 4 Ultra. Currently ship to United States, Canada, United Kingdom, Europe, and Australia ** Special Promotion: MAPS Performance Advanced half off. ** Coupon code ATHLETE50 at checkout ** Watch Receiver | Netflix Official Site Watch Quarterback | Netflix Official Site Mind Pump #1262: Why Fitness Assess