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Easy Good Habits
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:16
- More information
Informações:
Synopsis
Life is much simpler when you keep it simple. A wise person would spend time on the fewest number of actions that provide the most significant results. -- Easy Good Habits Motivating yourself to reach your goals is a never-ending process that kicks into high gear several times a year. Most folks have a list of new routines and habits they want to put into place - but it may be too long. Many years ago, I decided to control my mornings by establishing actions I would take upon waking. While I had great intentions, I found myself floundering and eventually losing focus. Why? I realized that the habits I was trying to establish had no real meaning other than checking them off my list. Instead of feeling motivated and inspired, I felt bogged down. I decide to make things simple. These days, I establish minimum viable habits in my life. In other words, I only commit to the minimum number of behaviors that deliver the desired results. And they are important to me. Anything more is excessive, distracting, and fru