Tom Rowland Podcast

Physical Friday - Week 3 Of the 10,000 Pushup Challenge

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Synopsis

We are getting close to the end of February, meaning that many of you are getting close to finishing the 10,000 pushup challenge! We’ve had two people already finish the challenge and I expect even more to be coming in very soon. Remember that you can start the 10,000 pushup challenge any time, and as long as you keep track of it and complete it, I will send you your official certificate. Text me at 305-930-7346 and send the word “Pushup” so that I know that you want to be a part of the challenge. If you need a good way to keep track of your pushups, you can get our tracking sheet HERE. Just make a copy and all of the formulas will be there for you.  If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Sa