Mindful Productivity Podcast
Reconnecting with Yourself: A 30-Minute Self-Check-In to Recharge and Refocus
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:37:42
- More information
Informações:
Synopsis
We often spend so much time thinking about things in our minds, ruminating, and even venting to friends and family about how we're feeling. But taking 30 minutes to do a structured self-check-in can do wonders and give you actionable steps to get out of a rut, to feel hopeful again, and to feel inspired. Keep listening, and I'll give you some tangible steps that you can take this week, and you can do right along with this podcast episode.Send us a text------Create your podcast with me during our Setup Sessions inside Pretty Simple Podcast. We start November 19th. Join me here --->Find more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler