Tom Rowland Podcast

Since we are still preparing for the 10,000 pushup challenge that starts in a few weeks, I figured I would tell you about one of my travel workouts that heavily incorporates pushups. This is an extremely simple workout that you can do with no equipment, and also helps you to explore a new city if you are traveling. The only parameters are running 3 miles and 300 pushups. You can complete this however you want. What are you doing to prepare for the 10,000 pushup challenge? Text me and let me know 305-930-7346 This podcast is presented by Black Rifle Coffee Use code BLASTOFF25 for 25% off If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV