Ellevate Podcast: Conversations With Women Changing The Face Of Business

In this episode of the Ellevate Network Podcast, host Tammy Williams speaks with Stephanie Harrison, an expert in the science of happiness and creator of the New Happy philosophy. They discuss the misconceptions surrounding happiness, the cultural forces that shape our understanding of it, and the transformative power of helping others. Stephanie emphasizes the importance of community, service, and mindset shifts in achieving true happiness, while providing practical steps and resources for listeners to embrace the New Happy in their lives.Key TakeawaysHappiness is often misunderstood and misrepresented in society.The New Happy philosophy emphasizes being true to oneself and helping others.Cultural forces like capitalism and individualism can hinder our understanding of happiness.Service to others is a key component of personal happiness.Mindset shifts are essential for achieving lasting happiness.Awareness of interdependence can improve workplace culture.Helping others can lead to personal fulfillment and jo