Barbell Shrugged - Talking Training W/ Crossfit Games Athletes, Strength Coaches & More
Physiology Friday: [Gut Health] The Epicenter of Health Optimization w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:44:43
- More information
Informações:
Synopsis
In this Episode of Barbell Shrugged: Why the gut is so important for optimal health. What causes poor gut health and how to avoid it How important is a stool sample to find potential hidden stressors What your poop can tell you about your health Ways to improve gut health Connect with our guests: Anders Varner on Instagram Doug Larson on Instagram Coach Travis Mash on Instagram Dan Garner on Instagram
