Leave Your Mark

Ewell Gordon is an experienced leader and lifetime steward of the strength and conditioning profession who has maintained a performance focus on proper movement, energy systems, and management. He is my guest in EP 396.A thought leader and professional who uses an individual-centered, holistic approach to performance improvement/enhancement, injury prevention, and overall preparation for high-level physical training and performance.He is a retired officer in the US Army and has worked in the world of human performance for over 30 years. He is the host of the podcast Performance Talk. I think you'll get a lot from this man, enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with o