Therapy Thoughts

This is a sneak peek into what my ADHD Power subscription podcast will be like here on Spotify. I’ve packed tons of value into these episodes, covering everything from managing finances, relationships, emotional regulation, time management, communication, attention, focus, & more. I’m bringing in guest experts for each topic to give you the best tips & strategies to empower you with your Adult ADHD. This ADHD content was originally part of a course, but due to popular demand from my ADHD Power community, we’re transitioning to Spotify because we know how important easy access & convenience are for those of us with ADHD. So, join me in this new podcast format where you’ll gain practical tools to manage your ADHD, & step into your power! If you love this ADHD content, you can subscribe for only $20 a month for exclusive access to bi-weekly (twice a month) podcast episodes on my new ADHD Power podcast. You will hear from me, guest experts, & get a lot of robust, No BS skills, & get e