Mindful Productivity Podcast
How to Stay Productive During Times of Stress
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:11
- More information
Informações:
Synopsis
Stress happens. In this episode, I walk you through how stress affects your brain, ways to decrease and manage your stress response, and what you can do to set yourself up for productivity and self-care ahead of time. Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler
