Mangala Shri Bhuti - The Link

Speaker: Dzigar Kongtrul Rinpoche. Rinpoche originally originally gave this teaching on February 2, 2014 in Crestone, Colorado. In this talk, Rinpoche speaks about the importance of cultivating maitri or unlimited friendliness toward oneself and others as a way to cheer ourselves up and experience a lightness of being, especially in times of difficulty.