Package Your Genius Personal Branding Podcast

The Rest Revolution #3: Octavia Raheem on Why Rest is Sacred

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Synopsis

It's publication day for Rest is Sacred: Reclaiming Our Brilliance Through the Practice of Stillness by Octavia Raheem! The new book is available today everywhere books are sold! Get your copy here.   Thank you so much for tuning in to this special series of the podcast focused on my new book, The Rest Revolution: How to Reclaim Your Rhythm and Conquer Burnout When Overworking Has Become the Norm, which comes out on November 13th. The Rest Revolution isn’t just about rest; it’s about the great realignment that is happening in this country. People are slowly waking up to the idea that good lives require more than work and achievement. Good lives require you getting in alignment with the purposeful work, key relationships, and energizing activities that are most important to you.  About Today's Episode In this episode, I sit down with the rest queen Octavia Raheem to discuss the transformative power of rest and the journey from burnout to healing. Octavia shares her personal experiences with burnout, the import