The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
Avoiding vulnerability and stuffing down emotions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:08:52
- More information
Informações:
Synopsis
When you carry around an inability to be vulnerable, you can build up an emotional resistance increasing the negativity inside of you. When this happens, you end up living a life that isn't as happy or fulfilling as it could be. I explain this process in this episode.
