The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
How to avoid destroying yourself with guilt
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:53:16
- More information
Informações:
Synopsis
So you did something you regret and now you walk around feeling guilty... that has to end. Guilt isn't something you keep, it's supposed to be a message that disappears after you've learned the lesson. If you carry guilt, it's time once and for all to let it go.
