The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
What if I have no clue who I am?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:41
- More information
Informações:
Synopsis
Have you ever been told to reconnect with who you were, but really have no clue who that is? Some people started their life in a toxic or dysfunctional environment and have no healthy self to reconnect with. What do you do then? There are steps to defining or redefining yourself. I talk about them in this episode.
