The Overwhelmed Brain | Stress | Anxiety | Relationship | Critical Thinking | Emotional Intelligence | Emotional Abuse
When shame, guilt, and regret keep you from moving forward
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:35:02
- More information
Informações:
Synopsis
The guilt and regret from something we did in our past can haunt us for the rest of our lives. Living with guilt decreases happiness and is a constant reminder of who we were. I share how I alleviate guilt when it comes up for me, and I even address a common subject almost all of us face at one time or another (or maybe often).