Mindful Productivity Podcast

087 | Gratitude Lists are only the Tip of the Happiness Iceberg

Informações:

Synopsis

Ever wonder why making gratitude lists doesn’t necessarily make you FEEL any happier? It sounds like a great strategy, you know you “should” be doing them, but for whatever reason it’s just not doing it for you. In this week’s episode of the Mindful Productivity Podcast I touch on the process of gratitude and the difference between being grateful and FEELING gratitude. I also share one of my favorite shows I’ve recently been binging that’s helped me change my perception of how much I have in control in my life and I touch on relatable examples of what it means to embody gratitude. Join the waitlist for Publish with Purpose here: https://mindfulproductivity.lpages.co/2020-publish-with-purpose-waitlist/  Find more resources and shop journals and planners by visiting http://mindfulproductivityblog.com/Send us a textFind more resources over at SarahSteckler.comCome say hi on Instagram @sarahsteckler