Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm
The myth of balance, moderation, and how to ditch the all-or-nothing mentality around food with Kris Dovbniak (Part 2)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:32:25
- More information
Informações:
Synopsis
This week we’re back for a part 2 episode with Kris Dovbniak! On last week’s episode we talked about Kris’ journey from restriction, overexercising, and even competing in fitness competitions to making a full recovery with her relationship with food and her body. On this episode Kris talks about what it’s like to go through...
