Real Talk With Dana | Nutrition, Health & Fitness With A Healthy Side Of Sarcasm

Shifting your food philosophy and Cultivating a more positive relationship with food for kids, with Michelle Smith

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Synopsis

Michelle Smith is the food + lifestyle blogger behind the Whole Smiths and today we’re diving into how her philosophy around food has shifted over the years, tools for taking away food rules and shoulds (especially for new moms), and getting to a place of a more peaceful relationship with food and our bodies, and...