The Lively Show

Life coach and fan favorite, Brooke Castillo of The Life Coach School, is back on The Lively Show! Brooke’s first Lively Show about changing our negative thought patterns remains one of the episodes that people return back to again and again for guidance and inspiration the most (myself included!). And today’s episode? It’s just as powerful (if not even more so) than the first one. In today’s episode, we are discussing how to shift the not-so-peaceful emotions that we experience most frequently in our lives to positive emotions in a practical, step by step process. This episode is perfect for anyone who wants to improve the quality of their emotional life in a tangible and practical way.   Note: Bryght.com is now Article.com.   [Tweet "“Nothing about this day needs to be perfect." - @BrookeCastillo"] [Tweet "“The world cannot cause our emotions. Our emotions are always caused by what we think." - @BrookeCastillo"] [Tweet "“Your feelings are fueling all of your actions." - @BrookeCastillo"]