The Lively Show

Today on the show, I’m sharing the takeaways I got from a Google created mindfulness workshop called Search Inside Yourself. During the two day workshop in Sydney, they shared on the subjects of neurology, consciousness, and mindfulness from a personal and career perspective. One of the things I loved about this program was the tips and ways they suggested bringing mindfulness into the corporate workplace… so if you are interested in mindfulness at work, you’ll want to tune in. This episode is perfect for anyone interested in learning about how Google approaches mindfulness and neurology, or for anyone interested how to bringing mindfulness into a corporate environment.   [Tweet "“Having self-compassion and empathy is the path to having effort to change." - @JessCLively"] [Tweet "“Impact is not intent." - @JessCLively"] [Tweet "“If we can let go of as many labels as possible in our identity, we will be less triggered in general." - @JessCLively"]   IN THIS EPISODE YOU’LL FIND OUT ABOUT   Wh