That Anxiety Guy - Straight Talk And Help With Anxiety, Panic And Agoraphobia

Send in a question or comment via text.Kyrsty spent 12 years in her house, trapped by agoraphobia and panic.  That's all changing now. In this podcast episode Kyrsty shares with us how she's been taking the core concepts of recovery and putting them into practice on a daily basis.  Her progress thus far has been faster than she expected, and with a growing number of victories under her belt and an amazing recovery mindset, the sky is the limit!For full show notes on this episode, visit theanxioustruth.com/129My social media and other links: theanxioustruth.com/linksMusic Credit: "Afterglow" by Ben Drake (facebook.com/BenDrakeMusic) with permission.Support The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of t