Mindful Living With Athea Davis

Happy Day, Friends! If your energy levels are off the charts like mine (insert excited students and kids looking forward to summer around the corner) with the buzz buzz bloom of spring, then it's time to get your mind chillaxed and relaxed. I couldn't think of a better way to share how to help you and yours make that happen in your everyday life than to interview Gaelyn Godwin, Zen Master and Abbot at the Houston Zen Center. Join our warm conversation where we talk about all things zen, relationships, and life. No fluff. But, you may find extra sparkles in your heart after listening. Straight talk to help you and yours de-stress for success. Gaelyn gives us one tangible tool we can use right now to have our own insta-chillax button.  It's recommended in high doses for connecting relationships and a joyful life. For a live demonstration of this life-saving tool, join me (after listening to the podcast) on my Facebook Live at 9:00 a.m. (or watch later). Visit Sol Sense Yoga by Athea on Facebook=&