Mindful Living With Athea Davis

Happy Day, Friend! As we head back into another school year and before the buzz buzz busyness of all the things, I want to make sure that not only are you planning the remainder of your year, and doing all the back to school shopping and prepping fun, but I also want you to plan your zen time. This is one of the most important things you can gift to yourself and others! That’s why I’m excited to introduce you to my guest on the show today – Dan Tricarico. Dan is colloquially known as the Zen Teacher. He’s been a high school English teacher for nearly 30 years and is the author of two amazing books – The Zen Teacher: Creating Focus, Simplicity, and Tranquility in the Classroom and Sanctuaries: Self-Care Secrets for Stressed Out Teachers. You will love Dan’s matter of fact approach and all the great zenning out tools he has to offer. We talk about all the things including:~ stresses teachers are facing ~ what we can do about it~ how leaders can support their teachers with a twist of zen~ his 5s strategy to help