Mindful Living With Athea Davis

Happy Day, Friend! Did you know that language acquisition can grow your brain... like the higher cognitive functions of your brain?As we become more globally connected, learning a second language is becoming more key in living a fulfilled, and authentically connected life with those in our communities. It’s also another way to refine our mindfulness skills and cultivate creativity in our life. So, on this week’s podcast episode, I had the opportunity to chat with language educator and woman of many passions, Caroline Simmons Robinson. We talk about all the things language, movement, and joy, including: ~ How language acquisition helps grow our higher cognitive brain functions;  ~ Why language acquisition is important to building authentic and diverse relationships; ~ How mindfulness is helping Caroline and her students become more responsive and less reactive; ~ How movement and joy are key ingredients to an educator’s self-care regimen; ~ Tip + tools to help you increase your health and wellness factor; ~ An