Mindful Living With Athea Davis

Happy Day, Friend! On this week’s podcast episode, I’m talking about emotional intelligence.  My special guest, Dr. Marc Brackett, is the author of Permission to Feel: Unlocking the Power of Emotions to Help our Kids, Ourselves, and Our Society Thrive. He’s also the founding director of the Yale Center for Emotional Intelligence.  We talk about how challenges can be the fuel to discovering our purpose, and how we can navigate our emotional terrain in a healthy way so we all, particularly our youth, learn to live whole, productive, healthy lives. Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   And, don’t forget to subscribe so you can stay tuned to all the mindful living love.Stay connected