Mindful Living With Athea Davis

Happy Day, Friend! On this week’s podcast episode, I’m talking about how we can become, and teach our youth to become, a more free, loving, and empowered human species through the meditation practice of loving-kindness. My special guest, Preston Cox, is the author of the children’s book, A Big Little Something. We dive into his spiritual journey, why love-kindness matters, and how he came to write a book for youth. I hope you find a little joy, love, and inspiration in our conversation. Before you dive in, if you have any questions, thoughts, or comments: connect with me on social media @atheadavis!   And, don’t forget to subscribe so you can stay tuned to all the mindful living love.Stay connected